Wellness retreat

Yoga Mindfood
& body consciousness

June 15-19, 2023

A minimum of 12 people is required to confirm this retreat

5 rejuvenation days to access your senses, your healing and creative potential. The promise of this stay: to access the well-being of the spirit and emotional balance through movement in consciousness and also through the pleasure of taste via a vibrant diet.

Book your retreat

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Wellness retreat

Yoga Mindfood & body consciousness

June 15-19, 2023

A minimum of 12 people is required to confirm this retreat

5 rejuvenation days to access your senses, your healing and creative potential. The promise of this stay: to access the well-being of the spirit and emotional balance through movement in consciousness and also through the pleasure of taste via a vibrant diet.

Réservez votre séjour

The program

3h30 of daily Yoga (Vinyasa, Ashtanga, Hatha Flow, Yin, Kundalini) & Pranayama to solidify your anchorage, purify, open and activate the energy of each of your chakras. Each day will be dedicated to 2 specific chakras.

Nutrition workshops:
“How food feeds our spirit” given by chef Lauren Ellen Lovatt : founder of the Plant Academy, Mindful food cooking trainer and author of the cookbook “Mind food: plant-based recipes for positive mental health”.

And “Conscious eating” by Fionna Cappuyns : yoga teacher, trainer and teacher at EAVD – School of Vibrant and Sustainable Eating.
As well as: holistic and personal development workshops, guided mediation, sacred circles, lounging by the pool, hiking and ceramic workshop.

Deep tissue, Californian, Balinese and facial massage available (extra charge – not included in the price)

Typical day

7.30am – 8.30am: Silent morning & light breakfast: water/herbal teas/coffee/fruit

8:30-10:30: Yoga session

11.30am: Brunch

Free afternoon: Relaxation by the pool, hiking, sightseeing, massage (optional)

16:00: Healthy snack

17H00 – 18H30: Yoga session and/or cooking workshop

19H30: Dinner

Evening: holistic workshops to learn to know yourself better and to transform yourself along with accessing a more conscious and harmonious life.

Who is it for?

Anyone in search of rebalancing their body and mind and interested in mind food. The yoga practices taught will be accessible to all levels. Beginners are welcome.

Where ?

In Deia. You will be staying in a beautiful old monastery dating from the 13th century. Nestled on the side of a mountain, surrounded by ancient olive trees and overlooking the Mediterranean, you will be captivated by the beauty and breathtaking views.

DISCOVER THE LOCATION

Rates

From 1.150€/pers!
Choose your room

Quintuple Room

Five-bed room (5 single beds) & shared bathroom
1.250€/pers

Double Room 25m2

Double room & shared bathroom:
1.450€/pers

Double Room 40m2

Double room & shared bathroom
1.550€/pers

King Room

1 large double bed & shared bathroom
1.750€/pers single option
1.150€/pers in duo or couple option

King room sea view + terrace

1 double bed & shared bathroom
1.850€/pers in single option
1.250€/pers in duo or couple option

Top Floor Master King

1 large double bed & shared bathroom
1.950€/pers in single option
1.350€/pers in duo or couple option

Master Suite

1 double bed + single bathroom
2.200€/pers in single option
1.550€/pers in duo or couple option

This price includes:
Full board accommodation, tourist taxes, return airport transfers*, all activities proposed during the stay (except massages), equipment needed for activities.

This price does not include:
Return flights, personal insurance and any other expenses outside of the retreat site and/or not foreseen as an activity (personal expenses).

*Transfers will be organized on the basis of group and not individual arrivals. Nevertheless, we will do our best to ensure that the wait is not long. You can also choose to rent a car at your own expense and enjoy your free time.

Book your retreat

Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.

By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.

Ask for more information