Wellness retreat
Ashtanga Yoga Retreat
by Pauline Laumond
June 07-12, 2024
A minimum of 12 people is required to confirm this retreat (held in English & French).
Immerse yourself in the authentic essence of yoga through a deep dive in traditional Ashtanga practice.
Throughout your stay, you’ll have the opportunity to explore and deepen your practice. Whatever your level, from curious beginner to advanced practitioner, you’ll receive personalized support to help you unleash your potential and cultivate the art of being present. Pauline’s personalized advice will guide you to fulfillment at the pace that suits you best. You’ll be able to progress at your own pace, while developing unparalleled inner connection and autonomy.
Wellness retreat
Ashtanga Yoga Retreat by Pauline Laumond
June 07-12, 2024
A minimum of 12 people is required to confirm this retreat (held in English & French)
Immerse yourself in the authentic essence of yoga through a deep dive in traditional Ashtanga practice.
Throughout your stay, you’ll have the opportunity to explore and deepen your practice. Whatever your level, from curious beginner to advanced practitioner, you’ll receive personalized support to help you unleash your potential and cultivate the art of being present. Pauline’s personalized advice will guide you to fulfillment at the pace that suits you best. You’ll be able to progress at your own pace, while developing unparalleled inner connection and autonomy.
Program
Ashtanga, Vinyasa & restorative yoga: asanas, pranayama, meditation, philosophical discussions, holistic workshops.
What about taking advantage of your break to be pampered and enjoy a massage? Our therapists are at your disposal and offer you a wide choice: deep tissue, Balinese, Californian, Swedish; 60 or 90′ depending on your desire!
More information at booking. (Extra charge and not included in the price).
Typical day:
7:30: hot lemon water / herbal tea
8:00: guided Meditation
8:30: Mysore Practice
11:00: brunch
12:00: free time – hike – massages – special Pilates sessions
16:00: healthy snack
16:30: Yoga
19:00: dinner
20:30: personal development workshops or free time
* Program subject to change
Who is it for?
This course is open to regular practitioners
Where ?
Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.
By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.
MEET YOUR TEACHER
