Wellness retreat
Retreat
Alice Pilates
July 06-11, 2023
A minimum of 12 people is required to confirm this retreat
Shhhhuut’ Close your eyes, smell, breathe… Imagine yourself in a wonderful place, surrounded by a wild, strong, beautiful, inspiring and breathtakingly nature.
It is in this magical place that we promise you to find balance by working your body as well as your mind.
A bubble of oxygen just for you during which you will let yourself be carried by the dynamism of Alice Pilate who will guide you through a complete and harmonious practice of transformation through mindful movement.
In addition to the Pilates classes, we will also offer yoga classes, meditation and workshops on personal development and holistic practice. Together we will learn to listen to ourselves, to awaken our strengths, to ground ourselves and to find harmony between body and mind.
Wellness retreat
Retreat Alice Pilates
July 06-11, 2023
A minimum of 12 people is required to confirm this retreat
Shhhhuut’ Close your eyes, smell, breathe… Imagine yourself in a wonderful place, surrounded by a wild, strong, beautiful, inspiring and breathtakingly nature.
It is in this magical place that we promise you to find balance by working your body as well as your mind.
A bubble of oxygen just for you during which you will let yourself be carried by the dynamism of Alice Pilate who will guide you through a complete and harmonious practice of transformation through mindful movement.
In addition to the Pilates classes, we will also offer yoga classes, meditation and workshops on personal development and holistic practice. Together we will learn to listen to ourselves, to awaken our strengths, to ground ourselves and to find harmony between body and mind.
The program
4 hours of bodywork per day: Pilates, Yoga, relaxation, pranayama, meditation with drums, hiking and swimming in the crystal-clear creeks, lazing around the pool…
And what if you took advantage of your break to be pampered and enjoy a massage? Our therapists are at your disposal and offer you a wide choice: deep tissue, Balinese, Californian, Swedish; 60 or 90′ depending on your desire!
More information when you book. (Extra charge and not included in the price).
Typical day:
8:30: hot lemon water / herbal tea
9:00 – 10:30: Pilates
11:00 – 12:00: brunch
12:00 – 16:00: free time – hike – massages – special Pilates sessions
16:00: healthy snack
16:30 – 18:00: Pilates and yoga
19:00 – 20:30: dinner
20:30 – 21.30: personal development workshops
* Program subject to change
Who is it for?
This course is open to regular practitioners as well as to beginners wishing to familiarize themselves with the practice of yoga.
Where ?
In Deià. You will retreat in a beautiful old monastery dating from the 13th century. Nestled on a mountainside, surrounded by centuries-old olive trees and overlooking the Mediterranean, you will be captivated by the beauty and breathtaking views.
Rates
From 1.300€/pers!
Choose your room
Quintuple room
5 single beds & shared bathroom
1.300€/pers
Double room 25m2
2 single beds & shared bathroom
1.450€/pers
Double Room 40m2
2 single beds & shared bathroom
1.650€/pers
King Room
1 double bed & shared bathroom
1.850€/pers in single option
1.350€/pers in duo or couple option
King room with terrace
1 large double bed & shared bathroom
1.950€/pers in single option
1.450€/pers in duo or couple option
Top Floor Master King
1 large double bed & shared bathroom
2.050€/pers in single occupancy
1.550€/pers in duo or couple occupancy
Master Suite
1 large double bed + single bathroom
2.200€/pers in single option
1.700€/pers in duo or couple option
This price includes:
Full board accommodation, tourist taxes, return airport transfers*, all activities offered during the retreat (except massages).
This price does not include:
Return flights, personal insurance / any expenses outside the retreat site and/or not planned as an activity (personal expenses).
*Transfers will be organized on the basis of group and not individual arrivals. Nevertheless, we will do our best to ensure that the wait is not long. You can also choose to rent a car at your own expense and enjoy your free time.
Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.
By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.
MEET YOUR TEACHER
