Wellness retreat
Inner Peace: Meditation, Qi Gong & Yoga
October 1-6, 2024
A minimum of 8 people is required to confirm this retreat
Experience an Exceptional Journey! A Unique and Transformative Retreat Guided by a Buddhist Master: Lama Zeupa.
It is no secret that the connection between the body and mind is inseparable, and the practice of meditation enhances brain health as well as overall well-being. Its numerous benefits are widely recognized by the scientific community: improved sleep quality, emotional regulation, reduced stress and depressive states, boosted immunity, slowed cellular aging, and more.
Set against breathtaking natural beauty, Lama Zeupa and Maxime Gianni will guide you towards letting go by learning to focus on the present moment. The agenda includes rejuvenation and inner peace.
Wellness retreat
Inner Peace: Meditation, Qi Gong & Yoga
October 1-6, 2024
A minimum of 8 people is required to confirm this retreat
Experience an Exceptional Journey! A Unique and Transformative Retreat Guided by a Buddhist Master: Lama Zeupa.*
It is no secret that the connection between the body and mind is inseparable, and the practice of meditation enhances brain health as well as overall well-being. Its numerous benefits are widely recognized by the scientific community: improved sleep quality, emotional regulation, reduced stress and depressive states, boosted immunity, slowed cellular aging, and more.
Set against breathtaking natural beauty, Lama Zeupa and Maxime Gianni will guide you towards letting go by learning to focus on the present moment. The agenda includes rejuvenation and inner peace.
The program
Mindfulness Meditations, Indian Yoga, Vinyasa Yoga, Qi Gong, breathwork, and an introduction to the philosophical principles of Buddhism.
Hiking, time for yourself by the pool, swimming in crystal-clear waters, and massages (not included in the price).
Maxime is a Yoga teacher and co-founder of Karma Yoga Institute and Choda House in India. He organizes numerous retreats and trainings every year at the Tibetan Institute in Huy (Belgium) as well as in Sikkim, where he loves to recharge.
Lama Zeupa, on the other hand, is passionate about philosophy and psychology. He is known for his discipline and the richness of his teachings and is described as a true “athlete of the brain” by the renowned neurologist, Professor Steven Laureys, who has dedicated numerous studies to him.
Together, they invite you to work on your body as much as your mind to experience an unforgettable retreat in an exceptional location.
Who is it for?
Anyone seeking rejuvenation who feels the need to disconnect from their daily life to focus on themselves. For those curious about philosophy and psychology who wish to explore their deeper self under the guidance of an expert.
Where ?
Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.
By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.
MEET YOUR TEACHER
MEET YOUR TEACHER