Wellness retreat
Yoga & Pilates: Movement as Medicine
September 06-11, 2024
A minimum of 8 people is required to confirm this retreat
Come join us and celebrate the extraordinary wonder of our bodies. Set among the soothing calm of Mallorca’s natural paradise, you will feel yourself connect more deeply with your true strength and mind-body connection. With our gentle guidance you will find the mindset and support needed to embrace physical challenges.
Wellness retreat
Yoga & Pilates: Movement as medicine
September 06-11, 2024
A minimum of 8 people is required to confirm this retreat
Come join us and celebrate the extraordinary wonder of our bodies. Set among the soothing calm of Mallorca’s natural paradise, you will feel yourself connect more deeply with your true strength and mind-body connection. With our gentle guidance you will find the mindset and support needed to embrace physical challenges.
The program
Our program provides a careful balance of Pilates, functional fitness, Yoga and breathwork. We will venture off the mat for daily hiking or walking in our magnificent surroundings. There will also be generous time allocated to relaxation and recovery at the pool.
In case you need some extra selfcare, our therapists will be on-hand offering you a wide choice of massage treatments including deep tissue, Balinese, Californian, Swedish; 60 or 90 minutes depending on your needs.
More information upon booking. (Extra charge and not included in the price).
8:30: hot lemon water / herbal tea
9:00 – 10:30: Pilates
11:00 – 12:00: brunch
12:00 – 16:00: free time – hike – massages – special Pilates sessions
16:00: healthy snack
16:30 – 18:00: Pilates and yoga
19:00 – 20:30: dinner
20:30 – 21.30: personal development workshops
* Program subject to change
Who is it for?
Our program is suitable for all levels of fitness and yoga experience – beginners to advanced, and everything in between.
Where ?
Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.
By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.
MEET YOUR TEACHER