Wellness retreat
Pilates Connection
& Harmony
Hosted by Alice Pilate
June 24-29, 2023
A minimum of 12 people is required to confirm this course
More than a Pilates retreat, we propose to conquer the hero within you. An inner journey to reconnect with yourself and your body, to become aware of your potential and to reach harmony by daring to surpass yourself.
This journey will lead you to the discovery of your “self”. A transformative journey that will balance your body and mind.
Alice, our guide, will show us the way to a new breath. Doing things consciously, regulating your emotions, overcoming your doubts are all keys to learning to trust and develop a better understanding of yourself. Harmony is at the end of the road…
Wellness retreat
Pilates
Connexion & Harmony
Hosted by Alice Pilates
June 24-29, 2023
A minimum of 12 people is required to confirm this course
More than a Pilates trip, we propose to conquer the hero within you. An inner journey to reconnect with yourself and your body, to become aware of your potential and to reach harmony by daring to surpass yourself.
This journey will lead you to the discovery of your “self”. A transformative journey that will balance your body and mind.
Alice, our guide, will show us the way to a new breath. Doing things consciously, regulating your emotions, overcoming your doubts are all keys to learning to trust yourself and develop a better understanding of yourself. Harmony is at the end of the road…
The program
We work on our body but also our mind: Pilates, energy awakening, fascia work, conscious breathing exercises, meditation, sound healing, fun and inspiring workshops.
To awaken your senses, we have planned a coasteering activity! A fun way to challenge yourself while enjoying the exceptional beauty of the rugged coastline of the Serra de Tramuntana.
Between courses: Relaxation by the pool, walks in the turquoise coves, moments of conviviality and sharing.
Possibility of massage. (Additional charge – not included in the price)
Typical day:
8.30am: water/tea/coffee/fruit
9H-10H30: Pilates or other session* 11H30: Brunch
11:30am: Brunch
Free afternoon: lounging by the pool, sharing, massage (optional). Possibility of hikes and visits
17H00 – 18H30: Pilates session or other*.
19H30: Dinner
Evening: fun workshops to learn to know yourself better, boost your confidence, regulate your emotions and achieve harmony
* Sophie adapts her classes every day according to the needs and feelings of the group. Pilates (with accessories or simply on a mat) remains the main activity.
Who is it for?
This course is accessible to all levels. However, we recommend regular practice of pilates and a good physical condition to enjoy it properly.
Where to go?
In Deia. You will be staying in a beautiful old monastery dating from the 13th century. Nestled on a mountainside, surrounded by centuries-old olive trees and overlooking the Mediterranean, you will be overwhelmed by its beauty and breathtaking views.
Price of the retreat
From 1.300€/pers!
Choose your room
Quintuple room
5 single beds & shared bathroom
1.300€/pers
double room 25m2
2 single beds & shared bathroom
1.450€/pers
double room 25m2 with private bathroom
2 single beds & shared bathroom
1.590€/pers
Double room 40m2 with private bathroom
2 single beds & shared bathroom
1.690€/pers
King room
1 double bed & shared bathroom
1.850€/pers in single option
1.300€/pers in duo or couple option
King room with terrace
1 large double bed & shared bathroom
1.950€/pers in single option
1.350€/pers in duo or couple option
Top Floor Master King
1 large double bed & shared bathroom
2.050€/pers in single occupancy
1.400€/pers in duo or couple occupancy
Master Suite
1 large double bed + single bathroom
2.200€/pers in single option
1.550€/pers in duo or couple option
This price includes:
Full board accommodation, tourist taxes, return airport transfers*, all activities offered during the retreat (except massages).
This price does not include:
Return flights, personal insurance / any expenses outside the holiday site and/or not planned as an activity (personal expenses)/alcoholic drinks
*Transfers will be organized on the basis of group arrivals and not individual arrivals. However, we will do our best to keep the wait short. You can also choose to rent a car at your own expense and enjoy your free time.
Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favour organic ingredients and short circuits.
By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.
MEET YOUR TEACHER