pilates teacher training
The Saara Method™ Teacher Training
This Pilates Teacher Training is a modern, holistic programme based on The Saara Method™ a soulful approach that blends classical Pilates with intelligent sequencing, posture awareness, embodiment, and feminine strength.
The programme is divided into two modules:
Module 1: In-Person Training
Module 2: Observation, Practice Teaching & Final Assessment (Online + Studio)
Upon successful completion, you’ll receive a Saara Method Matwork Level 1 Certification and be eligible to start teaching immediately.
Become a certified Pilates instructor
Get certified, master your skills and inspire others.
Start your journey and transform your life today.
Your Future as a Pilates Teacher Starts Here!
Training Modules & Curriculum
Training Curriculum – In-Person Module (7 days retreat):
Applied anatomy & biomechanics
Classical mat repertoire (beginner to intermediate)
Modifications & injury-prevention strategies
Intelligent sequencing & transitions
Embodiment, cueing & voice work hours
Leadership labs (peer teaching & feedback)
The Saara Method™ philosophy & movement flow
Final Assessment
To receive your certification, you’ll complete:
• A 15-minute final teaching video (submitted within 3 months of training)
• A short written reflection on your learning journey
• A mentor feedback session to close the loop
Certification
Upon completion of all modules and assessments, you’ll become a certified Saara Method™ Matwork Instructor (Level 1).
Who is it for ?
This Pilates teacher training is for movers, creators, and leaders who want to:
• Teach Pilates professionally
• Deepen their practice and confidence
• Share mindful movement with a soulful, feminine approach
• Begin a career rooted in embodiment, creativity and community
No prior certification is required, but a regular Pilates or movement practice is recommended. Anatomy knowledge is a plus, but not mandatory.
What Makes This Pilates Teacher Training Unique?
Modern yet rooted in tradition: The Saara Method™ blends classical Pilates techniques with contemporary movement flow for a well-rounded practice.
Globally aligned: Structured to meet international certification standards, with 80+ hours of comprehensive training.
Supportive & soulful: Enjoy small-group, in-person sessions and continued mentorship to guide your teaching journey long after the course ends.
Dreamy setting: Enjoy your training in handpicked dream locations surrounded by natural beauty and a community that supports your journey.