{"id":10360,"date":"2024-06-05T14:06:42","date_gmt":"2024-06-05T12:06:42","guid":{"rendered":"https:\/\/rutzu.com\/?page_id=10360"},"modified":"2024-08-20T10:25:00","modified_gmt":"2024-08-20T08:25:00","slug":"booking-inner-peace-meditation-qi-gong-and-yoga-retreat","status":"publish","type":"page","link":"https:\/\/rutzu.com\/en\/retreats\/personal-development-rutzu\/booking-inner-peace-meditation-qi-gong-and-yoga-retreat\/","title":{"rendered":"Booking Inner Peace: Meditation, Qi Gong and Yoga retreat"},"content":{"rendered":"

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Wellness retreat<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.4em” header_2_font=”|300|||||||” header_2_font_size=”2.8vw” header_3_font=”|300|||||||” header_3_font_size=”2.2vw” background_color=”#647045″ background_layout=”dark” custom_margin=”||0px||false|false” custom_margin_tablet=”0vw||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”2vw|2vw|2vw|2vw|false|true” header_2_font_size_tablet=”4vw” header_2_font_size_phone=”5.5vw” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Inner Peace: Meditation, Qi Gong & Yoga<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.4em” header_2_font=”|300|||||||” header_2_font_size=”2.8vw” header_3_font=”|300|||||||” header_3_font_size=”1.6vw” header_3_line_height=”1.3em” background_color=”#647045″ background_layout=”dark” custom_margin=”||0px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px||1vw||false|true” header_3_font_size_tablet=”3vw” header_3_font_size_phone=”4vw” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

October 1-6, 2024<\/h3>\n

[\/et_pb_text][et_pb_text content_tablet=”<\/p>\n

Un minimum de 12 personnes est n\u00e9cessaire pour confirmer ce s\u00e9jour<\/p>\n

” content_phone=”<\/p>\n

Un minimum de 12 personnes est n\u00e9cessaire pour confirmer ce s\u00e9jour<\/p>\n

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A minimum of 8 people is required to confirm this retreat<\/p>\n

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Experience an Exceptional Journey! A Unique and Transformative Retreat Guided by a Buddhist Master: Lama Zeupa.<\/p>\n

It is no secret that the connection between the body and mind is inseparable, and the practice of meditation enhances brain health as well as overall well-being. Its numerous benefits are widely recognized by the scientific community: improved sleep quality, emotional regulation, reduced stress and depressive states, boosted immunity, slowed cellular aging, and more.<\/p>\n

Set against breathtaking natural beauty, Lama Zeupa and Maxime Gianni will guide you towards letting go by learning to focus on the present moment. The agenda includes rejuvenation and inner peace.<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_cta button_url=”#footer” button_text=”Book your retreat” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#7C3E18″ custom_button=”on” button_text_size=”1vw” button_text_color=”#7c3e18″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” custom_margin=”||2vw||false|false” custom_padding=”4vw||4vw||true|false” link_option_url=”#footer” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_cta][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.0″ _module_preset=”default” background_enable_image=”off” background_last_edited=”on|phone” background_enable_image_tablet=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/rutzu.com\/wp-content\/uploads\/2024\/05\/Inner-peace.jpg” title_text=”Inner peace” show_bottom_space=”off” force_fullwidth=”on” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|on” admin_label=”Row mobile and tablet” _builder_version=”4.17.0″ _module_preset=”default” width=”90%” max_width=”90%” custom_padding=”0px||0vw||false|false” custom_padding_tablet=”0px||3vw||false|false” custom_padding_phone=”0px||3vw||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” header_font=”|300||on|||||” header_font_size=”3vw” custom_margin=”2vw||1.4vw||false|false” custom_margin_tablet=”4vw||4vw||false|false” custom_margin_phone=”7vw||||false|false” custom_margin_last_edited=”on|phone” header_text_align_tablet=”” header_text_align_phone=”” header_text_align_last_edited=”on|tablet” header_font_size_tablet=”4vw” header_font_size_phone=”5vw” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.3em” header_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Wellness retreat<\/h1>\n

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Inner Peace: Meditation, Qi Gong & Yoga<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.4em” header_2_font=”|300|||||||” header_2_font_size=”2.8vw” header_3_font=”|300|||||||” header_3_font_size=”1.6vw” header_3_line_height=”1.3em” background_color=”#647045″ background_layout=”dark” custom_margin=”||0px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px||1vw||false|true” header_3_font_size_tablet=”3vw” header_3_font_size_phone=”4vw” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

October 1-6, 2024<\/h3>\n

[\/et_pb_text][et_pb_text content_tablet=”<\/p>\n

Un minimum de 12 personnes est n\u00e9cessaire pour confirmer ce s\u00e9jour<\/p>\n

” content_phone=”<\/p>\n

Un minimum de 12 personnes est n\u00e9cessaire pour confirmer ce s\u00e9jour<\/p>\n

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A minimum of 8 people is required to confirm this retreat<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/rutzu.com\/wp-content\/uploads\/2024\/05\/Inner-peace.jpg” title_text=”Inner peace” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”5vw||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Experience an Exceptional Journey! A Unique and Transformative Retreat Guided by a Buddhist Master: Lama Zeupa.*<\/p>\n

It is no secret that the connection between the body and mind is inseparable, and the practice of meditation enhances brain health as well as overall well-being. Its numerous benefits are widely recognized by the scientific community: improved sleep quality, emotional regulation, reduced stress and depressive states, boosted immunity, slowed cellular aging, and more.<\/p>\n

Set against breathtaking natural beauty, Lama Zeupa and Maxime Gianni will guide you towards letting go by learning to focus on the present moment. The agenda includes rejuvenation and inner peace.<\/p>\n

[\/et_pb_text][et_pb_cta button_url=”#footer” button_text=”Book your retreat” disabled_on=”off|off|on” _builder_version=”4.24.0″ _module_preset=”default” background_color=”#7C3E18″ custom_button=”on” button_text_size=”1vw” button_text_color=”#7c3e18″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” custom_margin=”||2vw||false|false” custom_padding=”6vw||6vw||true|false” link_option_url=”#footer” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”0px||3vw||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”100%” custom_margin=”3vw||2vh||false|false” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” custom_margin=”0px||1vw||false|false” custom_padding_tablet=”” custom_padding_phone=”0vw||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

The program<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” custom_margin=”0px||0vw||false|false” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Mindfulness Meditations, Indian Yoga, Vinyasa Yoga, Qi Gong, breathwork, and an introduction to the philosophical principles of Buddhism.<\/p>\n

Hiking, time for yourself by the pool, swimming in crystal-clear waters, and massages (not included in the price).<\/p>\n

Maxime is a Yoga teacher and co-founder of Karma Yoga Institute and Choda House in India. He organizes numerous retreats and trainings every year at the Tibetan Institute in Huy (Belgium) as well as in Sikkim, where he loves to recharge.<\/p>\n

Lama Zeupa, on the other hand, is passionate about philosophy and psychology. He is known for his discipline and the richness of his teachings and is described as a true “athlete of the brain” by the renowned neurologist, Professor Steven Laureys, who has dedicated numerous studies to him.<\/p>\n

Together, they invite you to work on your body as much as your mind to experience an unforgettable retreat in an exceptional location.<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” custom_margin=”0px||1vw||false|false” custom_padding_tablet=”” custom_padding_phone=”5vw||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Who is it for?<\/h3>\n

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Anyone seeking rejuvenation who feels the need to disconnect from their daily life to focus on themselves. For those curious about philosophy and psychology who wish to explore their deeper self under the guidance of an expert.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” custom_margin=”0px||1vw||false|false” custom_padding_tablet=”” custom_padding_phone=”5vw||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Where ?<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” text_orientation=”justified” custom_margin=”0px||0px||false|false” text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]In Dei\u00e0<\/strong>. You will retreat in a beautiful old monastery dating from the 13th century. Nestled on a mountainside, surrounded by centuries-old olive trees and overlooking the Mediterranean, you will be captivated by the beauty and breathtaking views.
\n[\/et_pb_text][et_pb_cta button_url=”https:\/\/rutzu.com\/en\/retreats\/locations\/#grandmonastere” button_text=”Discover the location” disabled_on=”on|on|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#7C3E18″ custom_button=”on” button_text_size=”1vw” button_text_color=”#7c3e18″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” custom_margin=”2vw||0vw||false|false” custom_padding=”4vw||4vw||true|false” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”0vw||||false|false” global_colors_info=”{}”][et_pb_gallery gallery_ids=”9080,8845,9803,9801,9793,9651,9084″ fullwidth=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||2vw||false|false” auto=”on” auto_speed=”2000″ hover_transition_duration=”0ms” global_colors_info=”{}”][\/et_pb_gallery][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”0.9vw” text_line_height=”1.5em” background_color=”#FFFFFF” text_orientation=”justified” min_height=”220.8px” custom_margin=”3vh||0px||false|false” custom_padding=”0vw||||false|false” hover_enabled=”0″ text_font_size_tablet=”2vw” text_font_size_phone=”3vw” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″ content_last_edited=”off|phone”]<\/p>\n

Because happiness is also in your plate, we believe in simple, natural, healthy and delicious food! We see food as the gateway to a more balanced and happy life. That’s why our menu consists only of freshly prepared food, lovingly prepared by hand-picked chefs who favor organic ingredients and short circuits.<\/p>\n

By supporting the Mallorcan community, we support the vitality of the local economy and reduce unnecessary environmental footprints.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/rutzu.com\/wp-content\/uploads\/2022\/08\/Frittata-with-grilled-tomatoes-kopie-scaled.jpg” alt=”Joanna Haouzi” title_text=”Fiona Cappuyns” show_bottom_space=”off” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”4vh||||false|false” custom_padding=”0vw||||false|false” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0vh||||false|false” sticky_enabled=”0″ custom_margin_tablet=”4vh||||false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_cta button_url=”#footer” button_text=”ASK FOR MORE INFORMATION” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#7C3E18″ custom_button=”on” button_text_size=”1vw” button_text_color=”#7c3e18″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” custom_margin=”1vh||4vh||false|false” custom_padding=”6vw||6vw||true|false” link_option_url=”#footer” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_cta][et_pb_image src=”https:\/\/rutzu.com\/wp-content\/uploads\/2024\/05\/DEF97C64-B6F8-4D8E-AB0A-245AFEDCDD64_1_201_a.jpeg” alt=”YLA” title_text=”DEF97C64-B6F8-4D8E-AB0A-245AFEDCDD64_1_201_a” show_bottom_space=”off” force_fullwidth=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_cta button_url=”https:\/\/rutzu.com\/en\/who-we-are\/#Lama” button_text=”Lama Zeupa” _builder_version=”4.27.0″ _module_preset=”default” background_color=”rgba(214,214,214,0.29)” custom_button=”on” button_text_size=”1vw” button_text_color=”#ffffff” button_bg_color=”#7c3e18″ button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” background_layout=”light” link_option_url=”https:\/\/rutzu.com\/en\/who-we-are\/#Lama” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

MEET YOUR TEACHER<\/p>\n

[\/et_pb_cta][et_pb_image src=”https:\/\/rutzu.com\/wp-content\/uploads\/2024\/06\/Maxime-Gianni.jpeg” alt=”YLA” title_text=”Maxime Gianni” show_bottom_space=”off” force_fullwidth=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_cta button_url=”https:\/\/rutzu.com\/en\/who-we-are\/#Maxime” button_text=”Maxime Gianni” _builder_version=”4.27.0″ _module_preset=”default” background_color=”rgba(214,214,214,0.29)” custom_button=”on” button_text_size=”1vw” button_text_color=”#ffffff” button_bg_color=”#7c3e18″ button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” background_layout=”light” link_option_url=”https:\/\/rutzu.com\/en\/who-we-are\/#Maxime” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

MEET YOUR TEACHER<\/p>\n

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Select your room<\/h2>\n

Click here below on selected room for details<\/span><\/p>\n

From \u00a01.490\u20ac per person<\/b><\/p>\n

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<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#a39a7d” custom_margin=”||3vw||false|false” custom_padding=”2vw||2vw||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta button_url=”https:\/\/rutzu.com\/en\/retreats\/wellness-retreats\/” button_text=”INFO ABOUT OUR WELLNESS RETREAT” _builder_version=”4.24.0″ _module_preset=”default” header_font=”|||on|||||” header_font_size=”2vw” header_line_height=”1.4em” background_enable_color=”off” custom_button=”on” button_text_size=”1vw” button_bg_color=”#7c3e18″ button_border_width=”0px” button_border_radius=”0px” button_font=”|||on|||||” link_option_url=”https:\/\/rutzu.com\/en\/retreats\/wellness-retreats\/” header_font_size_tablet=”3vw” header_font_size_phone=”4vw” header_font_size_last_edited=”on|phone” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

PAMPER YOURSELF<\/h2>\n

& JOIN US FOR A LIFE CHANGING EXPERIENCE<\/h2>\n

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